Ways to Feel More Confident

Being a confident person is something that I would imagine most people want to achieve. Some people naturally have more than others, so it seems, and we wonder how that happens. There are those whose parents did a good job with helping them build it, and there are those who have built it up themselves through the years. And then …

Hiring a Coach: Business, Life, Clarity, Mental, Financial, Physical

This is a topic that I have been wanting to write about for a while, but also a little hesitant about because of the connotation about hiring a coach. It has lately felt like every woman who hated corporate went into the coaching business and is making more than all of us combined. Sometimes it also feels like a cult. …

Why to Love Social Media

Social media gets a lot of bad publicity in my opinion. The way people choose to use it can absolutely be toxic, but that’s their choice. For me, I use it to partake in more positive and fun interactions, as well as promote my small businesses that don’t have a large advertising budget. Since I also don’t have a very …

Inexpensive Ways to Improve Your Mental Acumen 

We are bombarded every single day with information. Whether it’s on the television, through social media, or by other humans, we are receiving news. I don’t know about you, but it gets overwhelming at times, so I’ve had to figure out how to best let it into my life. Over the years, I’ve filtered out things that have left me …

The Results of Reducing My Alcohol Intake

Jumping on board with “Dry January” was something I decided in December. It was after coming back from a trip to Europe where I indulged in all things wine that I decided, starting in January, I was going to give it a rest for a solid month. Throughout the rest of December, I mentally prepared myself by giving positive affirmations …

Living Sustainably: Everything You Do Counts

The older I get, the more conscious I get about living sustainably. I’m not perfect at it, but I’ll die trying. Too often I hear people say things like “I don’t have time to think about that” or “What does this one thing I do really matter?” Well, it does matter. Everything we do matters, and to those who have …

Changes to Make in Your 40s

When I hit my 40s, I felt like a whole new world opened up to me. There was a lot of license to do things differently, although I can’t exactly explain why. Some of it is just age and comfort in who you are as a person, and some is realizing you could be halfway through your life. So then …

The Fear of Being Kind: How and Why to Overcome It

The idea of kindness seems to be popular. However, I wonder when the fear of being kind became the norm. Has it always been like this? Is it post-pandemic? I think it’s a combination of things, frankly. If you’re unsure what I’m talking about, I’ll explain. Have you ever had something upsetting or tragic happen to you and feel completely …

My Favorite Things to Do Alone

Being alone with myself has always been something I’ve enjoyed, for the most part. In my youth, I was far more dependent on being with other people, likely due to some form of insecurity. People were a distraction that I welcomed. When I entered adulthood, that completely changed and I realized my own company was not so bad. In fact, …

5 Ways to Grow a New Art Business

Who else gets totally overwhelmed with all the chirping about ways to grow a new art business? While you could spread yourself thin, don’t. A few strategic ways to grow is going to save your sanity and keep you consistent. That way you see what actually works and what doesn’t, giving you a more narrow scope as to where your …