We are bombarded every single day with information. Whether it’s on the television, through social media, or by other humans, we are receiving news. I don’t know about you, but it gets overwhelming at times, so I’ve had to figure out how to best let it into my life. Over the years, I’ve filtered out things that have left me …
Shopping small is a huge part of my life, but there are some items that I either can’t find locally or I simply don’t know who sells them around me. Therefore, I turn to Amazon. Since I have Prime, much of what I order gets free shipping, which gives me a bit of license to order things at my leisure. …
Saying no. How does that make you feel inside when you read that? If you’re a woman (especially), it’s likely to make you feel uneasy, uncomfortable, squeamish, and all sorts of other negative things. Hating to disappoint people is something many people, particularly women, have been conditioned to think is bad. Putting others first is some type of heroic act, …
Jumping on board with “Dry January” was something I decided in December. It was after coming back from a trip to Europe where I indulged in all things wine that I decided, starting in January, I was going to give it a rest for a solid month. Throughout the rest of December, I mentally prepared myself by giving positive affirmations …
