December 1, 2025
December 1, 2025
Regardless of how many trips I go on, packing can still be quite daunting for me, particularly if it’s in the winter and for an extended time. It’s not always easy to gauge how many sweaters, socks, underwear, and hats to take with me, but I do my best. Many times I feel like I’m forgetting something and I go over and over what I am thinking of packing so I make sure what I need is there. Over the years I’ve gotten more efficient in my packing, though I still feel like it’s not perfected. As a woman, there seems to be more items that we either need or want than men. So I’m going to share a list of what I generally take with me as a woman in her mid-40s. I’ve got lots of travel experience, particularly solo, so I can help you zoom in on what you need to take and what you don’t need to take.
Whether you’re a constant traveler or someone who does travel once per year or less, this will be a good packing list for women particularly, as I am a woman and only pack for myself and can speak with confidence in this area. I really enjoy not overpacking because I’m usually the one hauling my bags on and off of trains and planes. Things add up quickly and get very heavy. And you find that much of the time you don’t need all that you brought. It’s not uncommon for me to come back with a few things I didn’t need at all. So I have really focused on what’s important to take and chosen to leave the rest behind. If I’m in a pinch, I can always buy what I don’t have. Or…go without it. You realize how little you actually need when you forget things. Alas, let’s dig into this travel packing list for women I’ve put together. You might get some good tips here.

My "Cute" Outfit of the Trip
My travel lists are going to be from the angle of a female traveler, typically traveling solo, and aiming to carry as lightly as possible. I pack mostly in a carry on bag but sometimes in a checked bag. I travel internationally quite a bit. So I also will include things that might be appropriate just for international travel. It’ll be a helpful list regardless. And I’m sure you’ll get a good idea of how to better and more efficiently pack. As I have discovered on a few trips, there’s nothing worse than lugging around items you will never use. This list will be efficient and succinct, though may not be completely comprehensive. We all have our individual needs which will come into play in our final packing list.

Lots of Packed Items
I like to pack so most things match. It’s generally a similar color scheme, like navy or brown or black, or a combination of them. One thing to remember is that no one except you is going to care what you’re wearing. So you don’t have to get too hung up on matching perfectly. It’s nice to feel good, and you can accomplish this by picking a color palatte that is diverse and easy to coordinate.
I’ve really pared down what I take as far as toiletries, and I take all travel size. I know some women are going to disagree with what I’m suggesting, but I cannot stand taking my regular routine because (I believe) my skin can deal with not having it “all” for the time I’m gone. I’m a minimalist when it comes to taking toiletries. And it has worked out for me so far. Again, you must do what you think suits your personal travel packing needs. This is just a suggestion.
As I’m writing this, I’m on a train from Switzerland to Paris, and my tech stuff is super important to me. I also make a living from writing, so I have to have what I need to be comfortable and efficient when I travel. Whether you need this for work or for entertainment, here is a good list of what you might want to take with you for your travels.
This is where your personal needs come in. I take things that I know will help me have a better time, or meds that I need. Depending on your needs or your comfort desires, this is where you can tailor to you. I’ll give you some suggestions that I take, but definitely add or subtract as you see fit.
Having my things in their orderly spaces makes me very happy. I cannot stand disorder in my packing, so I have bags and compartments for almost everything. I’ll share with you generally how I keep my stuff in order and organized, and you can see what suits you best. It’s taken me years to figure this out and I am still adding and eliminating as I see fit.
How safe we feel is completely subjective. I often feel safe most places I travel because I come from a city where I’ve learned to be cautious. It comes naturally to me and I also don’t have a lot of fear in general. I trust my gut, my intuition, and I don’t stick around in places or situations where I feel uneasy. Listen to yourself and take all necessary precautions as a female.

You've Got This!
This is generally a list of things I pack, aside from the items I stated I don’t for personal reasons. I’m a solo traveler for the most part, so these are things I deem absolutely necessary for my comfort. Whether you’re going solo yourself or with a group, this is a great starter list that I hope you can build from. Remember to always take care of yourself first, and enjoy your travels, wherever you go, whether near or far. Roam on!
If you liked this blog, you may also like the one I wrote about travel tips for first time flyers or the benefits of group travel.
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